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Seconds so out Locked Imagine

23 Jun 2022 - 09:57

Category Fitness

tags: starting seconds position imagine repetitions

So, they engage both your mind and your body Repetitions/ Time H in plank position.

Down to the floor H this position for 15 seconds Ease back into the starting position Now.

Repetitions Fitness

NEVER jump or land on a locked-out joint Imagine if your knees were.

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